8 Nutrients That Block Cancer Metastasis

Avoiding processed foods, sugards, and conventional meats and dairy products that break down your body's natural immune defenses is critical to your health. Eat to starve cancer by feeding your body the 8 nutrients listed below to stimulate apoptosis in cancer cells, prevent angiogenesis and consequently inhibit tumor formation and cancer metastasis to other areas of the body.

  1. Ursolic Acid
    It is found in herbs like holy basil and oregano, the skin on apples and bilberries.

  2. Vitamin D
    Vitamin D - rich food samples are: wild caught salmon, organic and pastured eggs, mushrooms, and fermented (not pasturized) dairy.

  3. Curcumin
    It is a compount which is found in turmeric and gives it its yellow color.

  4. EGCG
    It is a polyphenolic compound that is commonly known for its concentration in green tea.

  5. Sulforaphane
    It is found in broccoli sprouts and other cruciferous vegetables like cauliflower, broccoli, brussels sprouts, and kale.

  6. Quercentin
    Foods high in quercetin include onions, capers, blackberries, raspberries, black and green tea, dark cherries, cocoa powder, kale, apples, etc.

  7. Apigenin
    It is found in fruits and veggies like grapefruit, onions, oranges, and also in chamomile tea or parsley juice.

  8. Luteolin
    It can be found in green peppers, chamomile teas, and celery.

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