Alfalfa Sprouts

This is the only plant that supplies the full range of vitamins, from vitamin A, B complex (even B12), C, E to K. Alfalfa sprouts placed in indirect sun for a couple of days before harvesting, even produce nutritious blood-healing chlorophyll, and they are high in amino acids. Alfalfa sprouts are easily available nowadays at most health or vegetarian stores and the food section in supermarkets.

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The Best Thing You Can Eat Today

- Sprouts have a higher biological efficiency value than mature plants
- Alfalfa sprouts are one of our finest food sources of saponins
- Broccoli sprouts are high in the cancer fighting compound, sulforaphane
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